Supplements For Heart Health
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Today, heart disease is the number one cause of death in the United States, accounting for over twenty five percent of them. Over one million people each year have heart attacks in America. And just about half of these people don?t survive.
Now if your like most Americans, you probably know that you should be taking better care of your heart. When most people consult their doctor about their heart health, they are usually advised to ?simply? change their diet and exercise more. However, for most people, it is not simple to change their diet or hit up the gym five days a week. And while most Americans make a strong attempt to do these tasks, most fail and for many others, their risks for heart attacks are still there (high blood pressure, high cholesterol, etc.).
Unfortunately, for some people, diet and exercise aren?t enough. And I?m sure that you?ve heard this exact phrase before. Perhaps at the beginning of almost every commercial for prescription heart medication. And for most of these people, this is typically what the doctor will do?pull out the old prescription pad. Problem solved? Have you ever watched the entire commercial? Ever notice at the end there, they list what seems like an extraordinary amount of side-effects, some of which can include things like blood disorders, coma, or even death. Now, some people do need these medications. For instance, men and women that have already had heart attacks should be on these prescription medications. However, for the rest of us, what if there were natural antioxidants that promoted a healthy heart? Maybe antioxidants that could be taken daily along with your daily vitamins, to prevent and control heart disease factors like high blood pressure and high cholesterol.
Step into the world of oligomeric proanthocyanidins or OPCs, a group of the most beneficial antioxidants for heart health and health in general. OPCs are natural antioxidants found in plant roots and fruits. To date, OPC3 is the most advanced form of OPCs. It contains many of the most powerful antioxidant extracts.
1. The first, grape seed extract, comes from the seeds of red grapes and contains large amounts of OPCs. This grape seed extract has been proven to maintain healthy cholesterol levels, which is a major contributor to heart problems.
2. Many of us have heard that a glass of wine a day has been proven to promote cardiovascular wellness. This brings us to the next ingredient in OPC3, red wine extract. This extract is from the plants of red wine grapes. The antioxidant properties it contains contribute to maintaining healthy circulation and promoting overall cardiovascular health by strengthening capillaries, arteries and veins.
3. Pycnogenol is a natural plant extract from the bark of the maritime pine tree, which grows along the coast of southwest France. Its main function is to seek out and destroy free radicals. Free radicals are cells with an extra electron in them. This extra electron causes them to seek out and distort healthy cells. These free radicals usually take years to take effect, but when they do, they drastically reduce the vitality of the heart as well as other major organs of the body.
4. The last two main ingredients are citrus and bilberry extracts, each of which have been proven to have amazing benefits on the human body. They both act as heart helpers and circulation maintainers by strengthening arteries, veins, and capillaries. It has also been proven that bilberry extract can naturally improve visionary problems and the citrus extract contains high anti-inflammatory properties, promoting healthy joints and muscles.
With the rise in heart disease today, many people are looking for ways to take better care of their hearts. And with the development of OPCs, now you can do it naturally.
Having lived in New York for the past twenty years, Jim is a health student and researcher. His goal is to teach others about living a full and healthy life because our lives are measured not just in years but in the quality of life in those years. Because of this outlook on life and health, Jim recommends? www.vitalityshop.com
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Source: http://articleexpress.net/health/supplements-for-heart-health/
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